Thursday, June 25, 2026

Dayna

 Losing a child -- at any age -- is devastating. Trying to wade through the vast array of suffocating emotions is almost impossible. Almost. My son, Alexander, was born and died almost 31 years ago. While sometimes it feels like yesterday, it also feels like forever ago. My sister was there when Alexander passed through my arms, and I was there when her oldest child, a daughter, almost 41 years old, died. Dayna was my first niece, and I was smitten from the moment she was born! She and I spent a lot of time together over the years, and had a very special -- almost sacred -- relationship. 

This is what I wrote for her Celebration of Life:

We are here today with heavy hearts to say goodbye to Dayna. Two years ago, I was driving down a city street when I noticed a skinny girl with green hair on the sidewalk. As I pulled past her and looked in my rearview mirror, I knew exactly who it was. I could tell by the walk. I shouted her name out the window, and when she gave me that little hip-high hand wave, I knew it was Dayna. I quickly turned the car around and pulled up on a side street near her. I told her to get in the car, and she did. It had been several years since we had seen each other, and I wasn’t sure if she recognized me, so I asked her, “Who am I?” She said, “You’re my Aunt Carrie!” After a couple of brief stops, I took her home with me, and she stayed for several days. I told her to make herself at home, to come and go as she pleased, but no drugs or people in my house. And she respected that. She had been in and around Lansing for a while, living on the streets and self-medicating. She wanted to go back into rehab and kick the beast for good. She wanted to get a job, a new apartment, and her kids back.

The last time I saw Dayna was two weeks before she died. I had been texting with her, and she was excited to learn that I had bought a house and was living in the city again. I told her that if the car was in the driveway, it meant that I was home. Imagine my surprise when, not long after that text, there was a knock on my door. Mind you, I have not one, but TWO doorbells. She knocked on my door instead. I quickly pulled up my front porch camera, and I ran through my house shouting, “Is that my Dayna? Is that my Dayna?!” I flung open the door and pulled her into a hug, and we fell onto the couch laughing and talking over one another. I picked up my phone, and we called her mom and Grandma. I wanted them to be able to hear her voice and know that, for at least that moment in time, she was safe. When it was time for her to leave, I hugged her. HARD. I told her I didn’t want to let her go. And I didn’t. If I only knew then what I know now, would the outcome have been different?

So, today, we gather to honor Dayna’s life. A life that began with so much light, so much promise, and so much love, before a dark illness slowly took hold.

To many in the outside world, Dayna may have been just another face in the crowd, a statistic in a drug crisis that continues to take far too many young lives. She may have been seen as someone distant, someone lost, or someone defined by addiction. But that is not the truth of who she was. 

To us, she was a daughter, a granddaughter, a sister, a mom, a friend—and my beloved niece. My beloved Chica. She was part of us. She belonged to us. And she mattered deeply.

Dayna was not just a “drug-addicted homeless person.” She was a person who suffered from addiction and homelessness. There is a profound difference. One reduces a life to a label. The other reminds us of the human being underneath—the person who laughs, who loves, who hurts, and who dreams.

And Dayna had dreams. She wanted to go to rehab, get a job, get an apartment, and, most importantly, get her kids back.

I want to take a moment to remember the Dayna we knew before the world became so heavy for her. She was a beautiful old soul, intelligent, curious, and immeasurably funny. She was compassionate and caring. She felt things deeply. She had a spark in her—a spark you could see in her smile, in her laughter, and in the way she connected with people.

She loved to sing and dance. She loved doing craft projects, creating things with her hands, writing in her journal, and expressing herself in her own unique way. There were midnight runs to Wally World, just because we could. There was joy in her, a lightness, a sense of possibility. Those are the pieces of her that live on in our memories.

Dayna was more than her addiction. She was laughter. She was kindness. She was warmth and vulnerability and strength, all wrapped into one complicated, beautiful person.

The last few years of her life were unimaginably difficult. Not just for Dayna, but for everyone who loved her—especially her children. There is a special kind of heartbreak that comes with loving someone who is struggling with addiction. You watch them fight a battle that is often impossible to win alone. You hope. You pray. You hold on. And sometimes, despite all that love, you watch them lose their way.

We saw her lose so much—her children, her stability, her home, her sense of self, and the life she once knew and was so proud of.

Addiction is a thief. It steals freedom. It steals choice. It steals dignity. And perhaps most painfully, it steals a person's ability to see their own worth. It leaves behind shame, isolation, and a sense of unworthiness—even when love is still there, surrounding them. 

But even in the darkest moments, Dayna was still in there. Still, someone’s child, granddaughter, sister, mother, and still my beloved Chica. She is someone we loved.

I know that today, in this room, there is a complicated mix of emotions. There is deep grief, of course. There is sorrow for what was lost, and for what could have been. But there may also be a quiet sense of relief, something that is hard to admit out loud.

Relief that the constant worry is over. Relief that she is no longer out in the cold. That she is no longer afraid. That she is no longer in pain.

And that does not mean we love her any less. It means we love her enough to feel the weight of her suffering. It means we love her enough to let her go. 

Dayna tried. And, in her own way, she fought. Her path was not easy, and it was not the path we wished for her. But her struggle does not erase her humanity. It does not erase the love she gave, or the love she inspired in others.

She was not the sum of her worst moments. She was not her addiction. She was a person who was hurting—a soul carrying wounds too deep to be seen, fighting battles most of us will never fully understand.

I take comfort in believing that her struggle is over now. That whatever chains held her here have been broken, and that she has found the peace that escaped her in this life.

I hope she knows—truly knows—how much she was loved. Not for who we wished she could be, but for who she was. Fully, imperfectly, beautifully human. 

And as we say goodbye, we hold on to the memories. The laughter. The small moments. The glimpses of the girl she once was and the woman she tried to be.

To her children, may they one day understand that their mother loved them, even when she couldn’t show it in the ways we all hoped. That love never disappeared.

To all of us, may we carry forward compassion—not just for Dayna, but for others who are struggling, who are hurting, who feel unseen.

And to my darling Chica— May you finally be at rest. May you be warm. May you be safe. May you be free. 

You are loved. You mattered. And you will never be forgotten.

My Hope For You by J. Raymond

My hope is that you feel safe with me. That you feel free to be all those strange, quirky versions of yourself you've kept hidden and buried down deep. I know how hard it is for some of us simply to exist softly. To be gentle in a world that's been everything but towards us. My hope is that you know it's okay to be disheveled and confused. It's okay to be afraid. It's okay if the only pieces you bring me are the ones you're not sure what to do with. My hope is that maybe together we can reassemble one another better. Don't posture. Please, don't come to me artificially. I know how it feels to fall short of expectations you never even set for yourself. My spirit learned to address itself in the dark and redress itself to suit their liking, to fit their needs. I prefer us both naked and exposed. My hope is that when you see me, you feel at home. Check your pretensions at the door. Bring your wild imperfections. Because here, everyone "out of place" no longer is.

Written by J. Raymond

New Beginnings - September 4, 2024

I was tempted to name this post "Pigs and Hell"—meaning pigs can fly, and hell freezes over—but it was too vague for what I am feeling.

First, I never thought Hunter would reach out to me, yet he did. Second, I never thought he would apologize for being so angry with me, yet he did. See? Pigs can fly, and hell freezes over. 

For many years, I have prayed that Hunter (and Connor, but that's another post) would find his way back to me, so I could share his history with him. I gave Hunter the link to this blog with one request: that he didn't break my heart again.

    September 3, 2024, 12:49 am. "This is the last phone number that I can remember that you may have had. If this is who I think it is, you were right, and I could not have been more wrong a day in my life. He used me until I didn't serve any purpose anymore. He discarded me like trash. Mom, if this is you, I'm so sorry."

Dear Hunter,

Thank you for taking a leap of faith and reaching out to me. You see, I kept the same phone number, despite moves to different area codes, in the hopes that you would remember it -- and remember me. And you did. To say I was shocked to see a text from you would be an understatement. I thought I was being set up for heartbreak. Thank God, it was truly you! I have enjoyed our telephone calls and our texts, and I hope they continue.

Love, 
Mom 

Wednesday, March 6, 2024

Time Passes Anyway

There is so much rolling around in my brain that I do not know where to start unloading it so I feel better.

My Boys

I miss them all more than words can say. Realizing that they could be toxic to my well-being were they to decide to be part of my life felt like a physical blow.

Xavier

My darling grandson. I am sorry that I am not the grandma I always thought I would be. I have disappointed myself and feel strongly that I have disappointed you, too.

Henry

I thought filing for divorce would end me. Instead, I feel, it has brought us closer together. I no longer thought that was possible. What a pleasant surprise.

Friday, October 21, 2022

Dialectical Behavior Therapy (DBT)

A lot has changed internally since my last post on November 20, 2020, and those changes have been GOOD. When I started Dialectical Behavior Therapy (DBT) in the spring of 2020, I had zero expectations of coming out the other side feeling so...different. In a good way. While each member of my DBT team said it wouldn't be easy, and it would get incredibly harder before it got easier (they were not exaggerating). I didn't know what the other side of that mountain would (or could) look like, and I had difficulty imagining it. I had no idea just how much trauma I had endured, how deeply that trauma affected me, and how pervasive the trauma was in my life.

    Marsha M. Linehan, Ph.D., ABPP, the developer of DBT, a Professor Emeritus of Psychology and Director Emeritus of the Behavioral Research and Therapy Clinics at the University of Washington, focused her research on the development and evaluation of evidence-based treatments for populations with high suicide risk and multiple, severe mental disorders. Her book, DBT Skills Training Handouts, and Worksheets, 2nd Edition, became my lifeline. Dr. Linehan is also the author or co-author of several books and DVDs. 

    Life. Line. 

---------

I started this post on September 25, 2022, and today is October 21, 2022. I can't remember where I was going with the original post, so I will add my thoughts as of this moment.

I feel enormously sad and like a rudderless boat swiftly sailing to the edge of the universe. My sleep is disorganized and fitful, and nightmares are once again becoming the norm. I had thought my sleep was so restless because my two kittens, Sissy and Stella Bella, come to life after the lights go out, so they have been banished from the bedroom at bedtime. (They are NOT happy about that, and I have to drown out their cries with the Calm app.)

The summer sped relatively uneventfully even though my dad was diagnosed with Parkinson's. While we were already sure that was the cause of his tremors, having an official diagnosis still felt like a punch in the gut. On the day the diagnosis was handed down, I asked him what he thought about it, and he said he was okay with it and that it "is what it is." Physically and mentally, he is reacting positively to the medication for it, which makes me feel better. 

The past six weeks have been all over the place for me health-wise. In the past two months, I have fainted three times. I talked with my primary care physician, and she ordered a 14-day holter (cardiac) monitor for me. Right upper quadrant pain sent me to the emergency department twice, two days after the holter monitor was applied, yet the battery of tests has failed to pinpoint the cause. "Incidental" findings from a CT angiogram, to rule out a pulmonary embolism, showed a couple of wonky things with my heart and tiny nodules in both lungs. In the midst of all of this fun stuff, I am trying to schedule surgery to replace my vagus nerve stimulator, rotator cuff repair, and tenodesis. Those plans came to an abrupt halt when cardiology and pulmonology got involved. (Pulmonology has since cleared me.) Cardiology referred me for a work-up, and the recent echocardiogram, chemical stress test, and nuclear medicine scans appear normal. Yet, I am wearing a holter monitor for another 14 days because the first one didn't provide enough data to analyze. (Meaning, no luxurious bubble baths for the next two weeks.)

That's all for now.



Thursday, June 4, 2020

Tumbling

Faster than
His brain
Can pull
To his lips
Words
Zigzag and fall
All at once.

"Will I be afraid of bugs when I'm all grown up, mom?"

Sunday, May 24, 2020

Return to Innocence

This song
Sucks the breath
Out of my lungs
Tears burn my eyes
My heart breaks 
All over again
For Alexander Lee

Thursday, March 12, 2020

Hurdle Hurdled

I didn't know what to expect. Well, I did, on a high level: take your ID, money/card for vending, dress appropriately, blah blah blah. Now that my first visit with Matthew, in prison, is over I'm trying to take inventory of my feelings and thoughts and everything just slams together in a big pile of mashed potatoes. I can say this: in the past six weeks, this is the closest I've been to crying. I just can't seem to drop the floodgates...

Matthew looked good. He's put on a few pounds around the midsection and he is sporting "mutton chops" and the closest I've ever seen him have what looks like a beard. He still has his wit and humor and he was genuinely surprised to see me. The block he is housed on has been on lock down for more than a week due to the death of an inmate, having been beaten to death with a lock, so he hadn't seen the emails I sent to him letting him know I would be visiting today. Seeing him smile when I walked into the visiting room -- there are no words. None.

Matthew and I spent the better part of four hours talking, laughing, reminiscing...healing. We talked about prison gangs, terrible prison food, brutal nicotine withdrawal, and Xavier. I told Matthew about taking Xavier to his first semi-pro soccer game, his missing teeth and how much he's grown. There was a sadness in Matthew then that I tread lightly on. It's the first time I saw remorse in Matthew, and it surprised me. I had hoped and prayed that Matthew felt remorse for his actions...

It's been such a long day and I didn't sleep much the past two nights so I will close out this post, and this glass of wine, with...

...hurdle...hurdled...

...tears falling...


Sunday, February 9, 2020

Said You

Sometimes you don't know what it is you need until after it has been given to you. In my case it was an hour-long telephone conversation with my first best friend/cousin, Melissa, who is one month younger than I am.

The recent conviction of my son for child molestation brought all of my own molestation memories slamming back into my brain. It's been a rough few months and talking with Melissa reminded me that my eldest brother molested her too.

'nuff said.

Saturday, January 4, 2020

Resting Pines

I checked myself into a psych hospital on December 13th and was discharged today - 21 days later.

Wednesday, December 11, 2019

Thinking

I can't help but wonder when I will wake up from this hellish nightmare. The days keep stacking up on top of me and there is no place safe for me to run to. It's just me. Friends I thought were friends really weren't friends at all.

Too many years of stuffing down my feelings has made me emotionally numb. Until today I didn't know what to call it - emotionally numb - it fits like a glove.

An excerpt from a Psych Central blog about Childhood Emotional Neglect:

7 Signs That You are Emotionally Numb (Jonice Webb PhD)

  1. At times, you feel experience a physical sensation, especially in your belly, chest or throat (but can be anywhere in your body, of emptiness.
  2. You sometimes watch yourself going through the motions in a situation, perhaps even when you know you should be feeling happy, sad, connected or angry. Yet you feel nothing.
  3. You frequently question the meaning or purpose of your life.
  4. You have suicidal thoughts that seem to come out of nowhere.
  5. You are a thrill-seeker. Thrill-seeking is often an attempt to feel something.
  6. You feel mystifyingly different from other people. The lack of connection to your feelings does set you apart. You may feel like other people are living a more vivid life than you are.
  7. You often feel like you’re on the outside looking in. Your emotions should be connecting you to others, and instead, they are holding you separate.
FINALLY a person has summed up these things I have been thinking about for years.

Emotionally Numb. Feeling Nothing. Thinking Everything. Hating myself more and more every day.

Playing the victim? Nope. Everything, every decision, every act, every word belong to me and me alone. I blame ME, hands down. Did other people contribute to the hatred I have for myself? Only inasmuch I internalized everything going on around me. 

I am by far my worst enemy.

My stepmom likes to tell me to stop blaming my mother for everything wrong in my life. If it didn't piss me off so badly to hear her say that - it turns into something laughable later on - I would tell her this:

I don't blame my mother for ANYTHING wrong in my life. She's a lying whore and she didn't factor in my life at all because she wasn't around enough to bother with me. End of story.

My mother will spend the rest of her pathetic life knowing what my brothers did to me and because she refuses to believe it, she will NEVER have any sort of relationship with me. Ever.

I called her a few weeks ago to tell her what was going on with Matthew so she heard it from me first and not my pathetic siblings. She thought, at first, that it was a social call. "Oh, honey, it's SOOO GOOD to hear your voice! How are you doing?" I shut that shit down right quick.

Instead of hearing what I was saying to her she was asking me questions about my life. I kept steering her back to the topic at hand. I finally hung up on her. Fucking. Clueless. 

Thursday, December 5, 2019

Decision

I have finally hit bottom. That's not true. I have been on the bottom for quite some time, I am just finally admitting it out loud.

I am going to go away for awhile.

Friday, November 29, 2019

Lifeless

Through this world
I walk alone
I have no love
I have no home.

What it was
Now what it isn't
There is no past
There is no present.

Suffocating in the sun
Dying now
Can't be undone
You will never know.

Sunday, November 17, 2019

Tainted

A dear friend of mine is bubbling with excitement as her son and daughter-in-law are expecting their first baby - and her first grandbaby.

While I told her it was such a surreal experience, I couldn't tell her about the first time I saw Matthew hold Xavier and how happy he seemed. I couldn't tell her about the first photograph I captured of father and son. I couldn't tell her that Matthew stayed home with Xavier for almost his first 6 months and how proud I was to see him embrace fatherhood with such gusto. I couldn't tell her that Xavier was head-over-heels crazy about his Daddy and how much fun they had together.

Nor could I tell her about all of the photographs I have of Matthew and Xavier and how I can no longer look at them without feeling sick and angry. So, SO angry. 

All the wonderful memories I have of Xavier and Matthew together has been decimated by Matthew's actions. All of my memories of Matthew are just as pulverized. 

Everything about my life is one enormous lie. 

Just like I am not good enough for anybody else, I am no longer good enough for me. I have NEVER been good enough and I cannot stand just existing in this world any longer.


Friday, November 15, 2019

Plans

Matthew is, for now, sending emails to me. We've decided not to discuss my "conspiring" against him, which is absurd to even think I was against him. 

This year has taken a lot out of me: physically, mentally, emotionally. I feel like a ragdoll the dog's been constantly chewing on and finally spat out.

I have purposely distanced myself from my dad. Not because there is anything wrong, because it has been so gut wrenching to witness his declining health. He is 79 years old and I know that eventually he will die and, as ludicrous as it sounds, if I push him away now it will hurt less later. Which is utter bullshit because I'm really not fooling anyone with this method.

I feel as though I'm at a crossroads in my life and I don't know what to do. I know I should just accept that having a relationship, even remotely resembling a marriage, with Henry will never happen and that I should just get over it and move on. I also know I must accept that Hunter and Connor will never need me in their lives and I must also move on.

I will never have a relationship with my mother. Ever.

After not speaking to her for 3 years or so I called her recently to tell her about Matthew. "Oh, honey! It's so good to hear your voice!", she exclaimed. "Ummm this isn't a social call", I mumbled into the receiver. "Oh, honey! How are you doing?", she asked. "I called you for a reason!", I snapped back.

In the midst of telling her about Matthew, the evil little bitch in me asked her what she would say if Xavier walked up to her one day and said, "My daddy made me suck his penis before I could go outside", would you believe him? Those words were still hanging in the air when I told her not to answer that question. Just think about that for awhile. What would you do?

Silence.

Brazenly I told her about specific things my brothers did to me. 

Dead. Air.

I hung up the phone.

Drop dead, mommy dearest. Please. Just. Drop. Dead.

That would be one funeral I would NEVER attend. Well...maybe. I was kicked out of Tim's funeral for no reason whatsoever. I would experience way too much pleasure in giving the family damn good reasons for kicking me out. I'm pretty certain the cops would be involved - yet I wouldn't be the one wearing handcuffs!


Monday, November 11, 2019

Reflections

In the beginning God created the heaven and earth. After that, all bets were off because people lost their fucking minds.

I have very few memories of my mother before the age of 10. It was that summer when she told me she was taking my sister and me away from my dad because she was divorcing him. I didn't question anything about her at that time. I thought the things she told me about my dad were true because I had nothing with which to disprove her incessant ramblings about what a bastard my father was. I had already been fighting for my own survival for more than five years and what she was doing to our family didn't register because I was already living in my own hell, all she did was change the location.

Before my mom left with Penny and me, my dad worked long hours and would sometimes be gone for days. He went wherever there was construction to support his family while my mom stayed at home. Except she didn't stay at home. I can remember getting off the school bus and running up the long driveway to...nothing. I have no memories of her being there to greet us. She wasn't a milk and cookies kind of mom. I remember almost nothing about her, only little snippets.

I remember being taken from my bed by the eldest brother and put in a dark closet so he could get a blowjob. The carpeting was black and felt like steel wool under me. I remember the second eldest brother taking me into the bathroom for the very same reason. Except he took it further by taking me into our parent's bathroom and forcing me to shove a tampon into my vagina. The carpet was pale blue and felt soft like cotton under me. I remember the third eldest brother dragging me into his bed to hump up against me. The abuse by all three brothers continued for years and before I turned nine. The second eldest boy also physically and verbally abused me all through junior high and high school. The third eldest had sex with me when I was 11 or 12 years old. Then it stopped.

No, it really didn't.

The brothers had friends and many sexually abused me too. My mom's boyfriend made a few unsuccessful attempts with me, yet his adult son raped me when I was around 15 years old. I felt like a prostitute that worked for free.

I grew up with an extremely warped sense that all of this was normal and, because of that, was reflected in all the relationships I had as an adult.

Many girls dream about falling in love, getting married and having babies I, however, was not one of them.

I was hyperfocused on getting away from all the people who hurt me yet I couldn't run fast enough or far enough to break free of my past.  I spent so much energy and time in bad relationships/marriages that it took years to find my center. I had no idea what a healthy marriage/relationship was, except for my paternal grandparents, and it was something I would have to figure out on my own.

Everything about me and my life changed on May 12, 1999 -- when Henry walked through my door. EVERYTHING.

Monday, November 4, 2019

Restless

Slowly consuming me
I fight to remember
All the reasons
Why I should stay
I find none

Distancing myself
From people and things
That I can't hold onto
For more than a minute 
I can't breathe

Closing my eyes
My brain screams
For what I can't have
To hold me together
My heart stops

Listen closely
To what I can't say
Because you will
Always remember
The silence

Before I slip away
A last look around
The nothingness
I fell into
Without you

I tried not to
Love you and
I tried to
Let you go
I couldn't

Pushing you away
Brought you closer
To the edge
On the other side
Of my life

Reaching for you
Everything in me
Fell away
While the walls grew
Too tall to leap over

Hold out your
Hand to me
Together
We can jump
Into the abyss

Tuesday, October 29, 2019

Home

Kissing
Mouths
Passionately
Open
Firm
Hands
Pulling
Holding
Entangled
Bodies
Thrusting
Deeply
Rooted

Sunday, October 27, 2019

Mine Rides

You will never be
Where I am in my head
Right now because
I didn't walk away from
Nor did I give up on

You.